Late Autumn into early Winter is a time to begin to gather the gifts of our Summer energy and store them as we move into the quiet season of Winter. This retreat is designed to support the integration and reclaim the energy that we need as we shift into the longer evenings ahead. Throughout this day you’ll be lovingly taken care of by Aoife, Tanya, Catherine and Kate through meditation, chanting, yoga, sound healing and fed with delicious, seasonal food to leave you feeling replenished and reset.

Your day retreat includes: Meditation & Chanting, Yoga & Movement practices, Walks in the walled garden, A Sound Healing Experience, Welcome snack and drink, Vegetarian lunch, afternoon snack and tea to send you on your way.

Investment: €135